Saturday, February 18, 2012

March Mini Challenge

I really want to get myself into shape and waiting till next year just seems too far away... I have been on this journey before but never seem to actually make it. I am hoping this time however with following the resolutions chart on the Happiness project Toolbox that I will be able to not only do this but stick to it this time...

Goal-Exercise Better
Resolutions:
  • Do Yoga every morning when I wake up and every night before I go to bed
  • Use My BodyBugg/ Walking 10,000 steps a day (I will do the prep-work for this step this upcoming week to see where I am at right now and how many more steps I need to do with in my day and also just plain and simply renew my bodybugg and start wearing it again
  • Walk on the Treadmill or outside 3x a week
  • Do a 15 min exercise or longer 3x a week
  • No eating dessert at work
So there you have it my March Mini Challenge... It should be fun to see how this goes!

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