The Three Stages

So I am now in the process of re-reading the happiness project to get all the info I wanted to remember down on paper and into my own resolutions. I have made it through the introduction and I wanted to do a post on the three stages to creating a happiness project according to Gretchen.

1. Preparation Stage- Identify what brings you joy and contentedness and also what brings you guilt and gloom
2. Making Of Resolutions- Identify concrete actions that will boost happiness
3. Keeping Your Resolutions

I think that I will end up having a posts for the first two stages and obviously the last stage will be followed by months or whatever I choose to do. Still glad to get this out and into action