As for everything else I was able to get my steps in between walking my 40 minutes and walking around the mall plus I did my nighttime yoga and I didn't have any pop. I think that I am going to have to add no fast food next month or maybe only going out to dinner two times a month. Something along those lines.
Back to my yoga for a second though. I tried doing a new routine tonight and only got one round of one set accomplished but I think it will be a great workout to work up to. I still did my night yoga but I did it without my phone and just stayed in every position for eight breaths. Tomorrow I go back to work but I promised Terra I would go walk with her before I went so I shall be up and about early I hope!
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